As we transition into thinking about a New Year, I encourage you to consider what kind of energy you want to create for yourself. Either leverage the positivity you have from the season, or recognize that finding your bliss is possibly only a perspective shift away. Use this meditation to do either, so you can enter a new phase a little lighter.
For repeat meditators that want to get right to the guided meditation, it starts at 4:30.
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Meditation for Positive Energy | 15 Minute Meditation | Yoga with Maria stress relief activities | |
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| Film & Animation | Upload TimePublished on 26 Dec 2018 |
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