working not working Variety vs. Progression For Over Flowing Motivation

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Motivation is the emotional fuel for your success. To put is simply, the more motivated you are the more energy you can put into your efforts and gain far better results.

The idea of using variety for motivation is a popular notion in today's fitness culture. It works okay, but I believe seeking out progression is far more effective and keeping the fires burning in our hearts.

working not working Variety vs. Progression For Over Flowing Motivation
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